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Hi everyone,
I just found last week this web, http://www.parkrun.org.uk/eastleigh/ . I am not sure if you know about it already, I know that it is running and not cycling, but if anyone is training for some triathlons, I think that this helps a lot to speed up the legs and it doesn't cost anything! Just turn up with your barcode and go to the start line at the time for a 5k run. You'll get the results by lunch time and you'll be able to follow up your progress.
I went this last Saturday and it was really well organised, full of people taking part and the course was perfect.
Let me know if anyone wants to go so we could maybe share car? I'm intending to go once or twice a month as a training session.
Ride save!
I just found last week this web, http://www.parkrun.org.uk/eastleigh/ . I am not sure if you know about it already, I know that it is running and not cycling, but if anyone is training for some triathlons, I think that this helps a lot to speed up the legs and it doesn't cost anything! Just turn up with your barcode and go to the start line at the time for a 5k run. You'll get the results by lunch time and you'll be able to follow up your progress.
I went this last Saturday and it was really well organised, full of people taking part and the course was perfect.
Let me know if anyone wants to go so we could maybe share car? I'm intending to go once or twice a month as a training session.
Ride save!
