Well i've gone and done something stupid and spiral fractured my left ankle, came off my mountain bike.
luckily no surgery required but 2 months to heal, i've got another 4 weeks in cast then i'll need physio.
i haven't got a turbo trainer but i can feel my leg slimming down alot and my fitness must be dropping away so i'm considering buying one.
any advice on good or bad ones?
thanks in advance,
Mark.
luckily no surgery required but 2 months to heal, i've got another 4 weeks in cast then i'll need physio.
i haven't got a turbo trainer but i can feel my leg slimming down alot and my fitness must be dropping away so i'm considering buying one.
any advice on good or bad ones?
thanks in advance,
Mark.