Portsmouth North End Cycling Club Forum

Promoting the pastime and sport of cycling

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1 Foodies on Fri 01 Mar 2013, 05:49


A friend has lent me this 'The Feed Zone Cookbook'(link to a review above), lots of quick to prepare meals and energy foods that can be eaten on a long ride. My friend made some of the rice snacks and I had one while on the social ride Sunday, very tasty and not too sweet. Now I know what the pros are digging out of their bonk bags. Available from Amazon/ Waterstone's for £14.37.

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