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Early doors Saturday 17th March 2012

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1 Early doors Saturday 17th March 2012 on Sat 17 Mar 2012, 20:18

Very Happy 7am with Rich Walker, steady 2hrs 33mls, local lanes, worlds end, hambledon, bat&ball, hayden woods, old mercury, teglease down, soberton, back of newtown, chairmakers and loop back via furzely, george inn. Misty then pouring but prepared as always for the elements, good ride with good company alien


Link: http://connect.garmin.com/activity/158828267



Last edited by trigwill on Sun 18 Mar 2012, 08:14; edited 1 time in total


_________________
British Cycling Level 3 Road & Time-trial Coach alien
Performance Coaching: Monthly Training Plans: Youth & Junior Development
http://www.trigwillcyclecoaching.com
m: 07483944230
e:  trigwill@gmail.com

Regular U18 coaching sessions @ South Downs College Saturday's 0900-1130
www.pnecc.co.uk/coaching.html for further details

bounce PNECC Members get FREE British Cycling RACE BRONZE for 12 months (Quote code: NEWCMRA)  bounce
0161 274 2010 ...you've nothing to lose?
bouncePNECC Youth Members get FREE British Cycling Membership & RACE Licence (first 12 months).......what you waiting for?   affraid
http://www.pnecc.co.uk/youthcoaching.html
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2 Re: Early doors Saturday 17th March 2012 on Sun 18 Mar 2012, 01:06

Saw you coming up portsdown towards the george at about 8.40. You looked determined racing through the rain. I was in a nice, warm, dry car getting unfit.

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3 Re: Early doors Saturday 17th March 2012 on Sun 18 Mar 2012, 01:53

Very Happy same again next week only different route - pair of hours steady, kick off around 7am (nice and light) alien


_________________
British Cycling Level 3 Road & Time-trial Coach alien
Performance Coaching: Monthly Training Plans: Youth & Junior Development
http://www.trigwillcyclecoaching.com
m: 07483944230
e:  trigwill@gmail.com

Regular U18 coaching sessions @ South Downs College Saturday's 0900-1130
www.pnecc.co.uk/coaching.html for further details

bounce PNECC Members get FREE British Cycling RACE BRONZE for 12 months (Quote code: NEWCMRA)  bounce
0161 274 2010 ...you've nothing to lose?
bouncePNECC Youth Members get FREE British Cycling Membership & RACE Licence (first 12 months).......what you waiting for?   affraid
http://www.pnecc.co.uk/youthcoaching.html
View user profile http://www.trigwillcyclecoaching.com

4 Re: Early doors Saturday 17th March 2012 on Sun 18 Mar 2012, 03:38

You didn't tell me you'd be 'racing' up portsdown hill, I might have come out to play! haha

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