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Friday Track 11th Feb

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1Friday Track 11th Feb Empty Friday Track 11th Feb Mon 07 Feb 2011, 22:59

trigwill

trigwill
Admin

Very Happy Come on then Suspect who's coming this Friday Question

bounce Lets start making a list, the more of you there are the better it will be. Think Guy may have to have a PNE group riding above the blue line?

Suspect If you're contemplating and are affraid apprehensive...don't be, get your £!*% down there for 6PM cheers

sunny add your name by posting a reply sunny

http://www.trigwillcyclecoaching.com

2Friday Track 11th Feb Empty Re: Friday Track 11th Feb Tue 08 Feb 2011, 08:57

keith



I'll be there Wink (weather premitting) Question

3Friday Track 11th Feb Empty Re: Friday Track 11th Feb Tue 08 Feb 2011, 21:22

Rich Walker

Rich Walker

Count Tom in mate. I will be hanging my belly on the fence though. Do you need someone to hold your coffee?

4Friday Track 11th Feb Empty Re: Friday Track 11th Feb Sat 12 Feb 2011, 10:02

trigwill

trigwill
Admin

Very Happy There were a few PNE bellies hung on fences around the track tonight, we just need to get those bellies into lycra affraid and get them onto bikes? lol!

bounce more riders tonight so seniors had an hour (16 miles), but it was worth the effort, so come on....get out of the armchair and onto a safe, traffic free circuit in Portsmouth North End! Very Happy

Suspect you don'thave to be a racing snake, we had 2 groups going at the same time, one doing through and off & sprints, the other a more recovery ride, with a steady pace bounce

http://www.trigwillcyclecoaching.com

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