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Friday Track Night February 4th 2011

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1 Friday Track Night February 4th 2011 on Tue 01 Feb 2011, 22:18

Very Happy Hi, now I have your attention....


bounce bounce I am going to go to the Mountbatten Circuit on Friday 4th Feb big deal I hear you say? Well yes and no, this will be the first time I've ridden the Mountbatten circuit and will sign on, get an induction, and enjoy a spin. My thoughts were this?
If you haven't been there before, take the plunge with me and we'll all start using the circuit together? I can only talk from my own experience but I've been there a few times but never ventured out onto the circuit (taking your bike with you helps!).

affraid So for whatever reason you've not bothered, been reluctant, wanted to 'do it' with someone alongside....here's your chance. You don't have to be a whippet - it's a training circuit and there's plenty of scope for poodling up from the group etc.

Let me know if you're going (hey Keith - no pressure?) and we can 'dip our toes' in PNE colours? Dare you........Friday 6pm be there or be....scared to turn up sunny


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www.pnecc.co.uk/coaching.html for further details

bounce PNECC Members get FREE British Cycling RACE BRONZE for 12 months (Quote code: NEWCMRA)  bounce
0161 274 2010 ...you've nothing to lose?
bouncePNECC Youth Members get FREE British Cycling Membership & RACE Licence (first 12 months).......what you waiting for?   affraid
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2 Re: Friday Track Night February 4th 2011 on Thu 03 Feb 2011, 00:40

What do u mean " keith - No pressure" ??? is that an invite???

I would be delighted to join you, I've never been down the track :oops:

keith :twisted:

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3 Re: Friday Track Night February 4th 2011 on Thu 03 Feb 2011, 01:06

C'mon everyone. There's a reason why we are called Portsmouth NORTH END Cycling Club. Let's get the PNE brand back on its home turf - starting this Friday!


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4 Re: Friday Track Night February 4th 2011 on Thu 03 Feb 2011, 09:24

Ive been flying the colours up there on a wednesday evening for a while now, Andy C was up there tonight as well, would be good to see some more as well!! Very Happy

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5 Re: Friday Track Night February 4th 2011 on Thu 03 Feb 2011, 20:12

So I'll meet you up there then Dave? what's the proceedure when you get there then? :roll:

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6 Re: Friday Track Night February 4th 2011 on Thu 03 Feb 2011, 20:28

Very Happy Hi Keith, Rich Walker will be there with his son, and we'll have a few others. You have to sign-on and pay a £3 fee (covers the hire and lights), get a safety brief, ride the track. It isn't rocket science, you don't need to be another andy Hoy - it's a road track circuit. The U16 have it to themselves to begin with, then a mix, then over16. The way it works is you'll get an hour on the circuit, with the opportunity to pull out whenever you want, go as slow as you want, obviously keeping clear of the main group, there's plenty of room.

bounce See you there!...............now who's next? Suspect


_________________
British Cycling Level 3 Road & Time-trial Coach alien
Performance Coaching: Monthly Training Plans: Youth & Junior Development
http://www.trigwillcyclecoaching.com
m: 07483944230
e:  trigwill@gmail.com

Regular U18 coaching sessions @ South Downs College Saturday's 0900-1130
www.pnecc.co.uk/coaching.html for further details

bounce PNECC Members get FREE British Cycling RACE BRONZE for 12 months (Quote code: NEWCMRA)  bounce
0161 274 2010 ...you've nothing to lose?
bouncePNECC Youth Members get FREE British Cycling Membership & RACE Licence (first 12 months).......what you waiting for?   affraid
http://www.pnecc.co.uk/youthcoaching.html
View user profile http://www.trigwillcyclecoaching.com

7 Re: Friday Track Night February 4th 2011 on Thu 03 Feb 2011, 21:05

Thanks Dave, I'll meet you there defo at 6pm, Should be a good confidence builder for me.

Many thanks again

Keith

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8 Re: Friday Track Night February 4th 2011 on Fri 04 Feb 2011, 19:07

Dave, Are you still attending tonight in this 40+ mph wind? Neutral

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9 Re: Friday Track Night February 4th 2011 on Sat 05 Feb 2011, 00:10

until someone cancels, I'll still be there. Have trried ringing Guy and checked Psocr tweets and no caancellation yet. Very Happy


_________________
British Cycling Level 3 Road & Time-trial Coach alien
Performance Coaching: Monthly Training Plans: Youth & Junior Development
http://www.trigwillcyclecoaching.com
m: 07483944230
e:  trigwill@gmail.com

Regular U18 coaching sessions @ South Downs College Saturday's 0900-1130
www.pnecc.co.uk/coaching.html for further details

bounce PNECC Members get FREE British Cycling RACE BRONZE for 12 months (Quote code: NEWCMRA)  bounce
0161 274 2010 ...you've nothing to lose?
bouncePNECC Youth Members get FREE British Cycling Membership & RACE Licence (first 12 months).......what you waiting for?   affraid
http://www.pnecc.co.uk/youthcoaching.html
View user profile http://www.trigwillcyclecoaching.com

10 Re: Friday Track Night February 4th 2011 on Sat 05 Feb 2011, 04:19

I'm going to give it a miss due to the wind Crying or Very sad Maybe next week Wink

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11 Re: Friday Track Night February 4th 2011 on Sat 05 Feb 2011, 11:06

Very Happy Well put that one to bed..........
.....at first thought no-one was going to turn up, in the end a decent crowd, enough for 2 groups. bounce Managed 30 mls 6:30 - 8:00 pm. Very windy but decent 'spin' even a bit of through-and-off with the 'racing pack'. Roll on next Friday.....can't wait. cheers


_________________
British Cycling Level 3 Road & Time-trial Coach alien
Performance Coaching: Monthly Training Plans: Youth & Junior Development
http://www.trigwillcyclecoaching.com
m: 07483944230
e:  trigwill@gmail.com

Regular U18 coaching sessions @ South Downs College Saturday's 0900-1130
www.pnecc.co.uk/coaching.html for further details

bounce PNECC Members get FREE British Cycling RACE BRONZE for 12 months (Quote code: NEWCMRA)  bounce
0161 274 2010 ...you've nothing to lose?
bouncePNECC Youth Members get FREE British Cycling Membership & RACE Licence (first 12 months).......what you waiting for?   affraid
http://www.pnecc.co.uk/youthcoaching.html
View user profile http://www.trigwillcyclecoaching.com

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